Semi-Private (Group Class) Intro Package
Semi-Private Pilates Classes in Atlanta
A supported, intelligent introduction to group movement
If you’re looking for Pilates classes in Atlanta that feel personal, safe, and expertly taught, our Semi-Private (Group Class) Intro Package is designed to help you get started with confidence.
This introductory package allows you to experience our small-group Pilates Reformer classes, understand our teaching approach, and receive guidance on whether group classes are the right long-term fit for your body and goals.
What Makes Our Semi-Private Classes Different
Our group classes are intentionally small and highly supervised.
Unlike large, drop-in fitness classes, semi-private Pilates at CORE Morningside offers:
Low student-to-teacher ratios
Clear, precise cueing
Individual attention and modifications
A calm, focused environment
Classes are taught by some of Atlanta’s most seasoned and extensively trained movement teachers, with deep experience working with a wide range of bodies—especially those navigating midlife.
You’ll never be expected to “keep up” or push through discomfort.
Our priority is helping you move well.
What’s Included in the Intro Package
The Semi-Private Class Intro Package includes three group classes, giving you enough time to:
Learn how our classes are structured
Understand how Pilates supports your strength and mobility
Experience our teaching style and pacing
Receive guidance on appropriate class levels and next steps
This ensures you’re not simply dropped into classes without context or support.
What You’ll Experience in Class
While Pilates is the foundation of our group classes, sessions may incorporate:
Pilates Reformer work
Mat-based Pilates exercises
Small apparatus or props when appropriate
Classes emphasize:
Strength and stability
Mobility and coordination
Efficient, whole-body movement
Breath and control
Each class is thoughtfully designed and taught with progression in mind.
Who This Intro Package Is Best For
The Semi-Private Class Intro Package is a great fit if you:
Are currently pain-free or managing stable issues
Have prior Pilates or movement experience
Feel ready for small-group instruction
Want expert guidance without one-on-one sessions
Are looking for Pilates Reformer classes in Atlanta with real instruction
When Group Classes May Not Be the Best First Step
Group classes may not be the right place to start if you’re:
Experiencing active pain or injury
Unsure how your body will respond to exercise
Returning after a long break and feeling cautious
In these cases, we typically recommend starting with:
A Physical Therapy Evaluation, or
A Private Session Intro Package
We’re happy to help you decide.
What Happens After the Intro Package
By the end of your three classes, you’ll have a clear sense of:
Whether semi-private classes are the right ongoing format
Which class levels or schedules are appropriate
Whether additional support (private sessions or PT) would be beneficial
Our goal is not just to get you into classes—but to make sure they support you well.
Not Sure If Group Classes Are the Right Place to Start?
If you’re unsure whether semi-private classes, private sessions, or physical therapy are the best first step, you don’t need to guess.
Ready to Begin?
Our Semi-Private (Group Class) Intro Package offers a supportive, intelligent way to begin Pilates in Atlanta—without pressure and without overwhelm.