Lindsey Treadaway

Lindsey Treadaway is an Apprentice Pilates Instructor at CORE Morningside and CORE Ormewood Park, teaching Classical Pilates in private sessions, semi-private sessions, and group classes. She brings a thoughtful, process-driven approach to helping clients move toward their goals with clarity and confidence.

Lindsey is experienced in training athletes of all body types and adapting movement to support specific sport and activity demands. Her teaching centers on building a clear, step-by-step progression—assessing existing movement patterns, identifying where clients want to go, and creating a structured path to get there. Sessions are purposeful, curious, and responsive, with an emphasis on understanding how and why the work supports each individual.

She loves working with curious people—whether they are new to movement or highly experienced movers—who are open to exploring new ways of moving in their bodies. Lindsey believes the best outcomes happen when both teacher and client approach the work with curiosity, experimentation, and a willingness to try something new.